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No matter how much we love a soulmate, or how attached we may feel, sometimes separation is the healthiest option. When we have given our heart to a soulmate, reclaiming it requires effort, compassion and space. Removing our soulmate from the mix while we learn what we need to learn to create a new version […]

The one that had a hold on you. The one you longed for. The one whose grip on your heart was tight. The one that you dreamt about. The one you hated yourself for loving–Joan Jett style. In previous articles, I’ve written about soulmate connections and the seeming magnetism that draws us into lesson after […]

The first gay bar I ever visited was in Orlando. I remember running out on the dance floor and going nuts when Kiss came on — By: Prince, recently deceased, and forever provocative. My memory of the bar includes the friendly men and women I met. They were quick to dole out compliments and laughter. […]

Have you ever been lost in love that was causing you great pain? Obsessing and circling around the same unanswerable questions…Does he/she care as much as I do? How can we be so connected, but so far away from each other? Why. can’t. this. work? In the first article, we explored ways to identify a […]

How to recognize your soulmate. This one is dedicated to the hopeless romantics out there. Maybe you thought you found ‘the one’. Discovering your beloved in an utter miracle, traveling through time and space to find your special match, ready for an epic love story to unfold when…BAM. You hit a wall. Tragic circumstances unfold […]

When I read this, I was instantly reminded of a scene from an 80’s movie (adapted from the novel series by Jean Auel) called Clan of the Cave Bear. The scene involves a character named Ayla (Daryl Hannah) who left the Neanderthal tribe that raised her, and set forth into the unforgiving terrain on her own.

“April is the cruelest month, breeding lilacs out of the dead land, mixing memory and desire, stirring dull roots with spring rain.” – T.S. Eliot April can be a polarizing month. Snow, then a heat wave. Sunny, blue skies one day, then thick, gray clouds, spitting down icy rain, the next. It seems perfectly appropriate […]

What are the benefits of dancing? Can we dance our stress and negative emotions away? I love exploring new and fun ways to heal… especially ways that stimulate the senses. I believe, as a culture, stress is killing us. I also believe that stress is interfering with the creative thinking that is required to find […]