What is Hypnosis ?
Hypnosis might sound mysterious, but it’s really quite simple. It consists of entering a state in which your mind becomes focused, hyper-attentive and open to new ways of thinking and doing things. Professional psychological and medical associations have even started giving hypnosis a nod for treating a variety of conditions, such as:
- Childbirth issues
- Chronic pain
- ADHD symptoms
- Skin problems
- Stress-induced illnesses such as irritable bowel syndrome
Hypnosis leaves you feeling calm and free of physical cares. It does not take away your free will, but it can certainly modify your perceptions (for the better!).
What is age regression hypnosis?
Sorry, age regression hypnosis might not get rid of wrinkles, but it can help unblock the negative effects of past experiences, emotions or habits that are holding you back. Age regression hypnosis aims to form a “bridge” between past experiences and your current patterns by revisiting a past experience that brought strong emotion, also known as an initial sensitizing event (ISE).
The hypnotist then helps you make a connection between the past event and your present, then shift and reframe the past misperception and release emotion so you can begin to heal. When individuals undo the effects of a particular ISE, age regression hypnosis can make an informed child out the patient, who is now prepared to carry the changes and her goals to her current adult experience.